6 Month Personal Coaching Program
Select from the one below or one will be customized just for you!

These Master Coaching Programs I created after working with clients for many years and realizing the same patterns that seemed to be repeating.  If you don't find one that fits your goals or circumstances, one can be easily  customized to fit your individual goals and vision.

Call or email to discuss your needs! 

Your Personal Coaching Program begins with setting the foundation with an initial one time Discovery Session.  This is the process of gathering information, assessments for creating your Wellness Vision and your new personal plan going forward.  *See session details below.  Renee will contact you prior to the beginning of any program for initial discussion!

(and if you want more support than just coaching, that focuses on BOTH your conscious and unconscious aspects, consider my Signature "Living Out Loud" coaching program, which combines Coaching with Visualization or Hypnosis for added power and progress!?
 

Choices! 

Self-Care Coaching Program 

Tends to be mostly women who choose this one...hmmmm see the pattern here?

Putting YOU first, get rid of the people pleaser inside and put yourself first on the top of your to do list for a change! When you take care of you first, you become clear on what happiness is, blocks are obvious…as well as the means to move through, around and over them.   You become more confident, empowered, self-appreciated, as well as feeling better and manifesting health, prosperity and joy.  Out goes the “why me” attitude and in comes the “YES ME” mindset!

Some men, but mostly women, I have found, are my biggest clients for this program.  Imagine that!! As Women, we tend to put others first, neglecting ourselves, allowing our self to go with out, to get used to being last, left out, not enough left over for us!  This is incorrect thinking.  By putting yourself first, you become strong, capable and can do so much more and be more effective.  And get rid of that nasty guilty feeling that seems to often accompany putting yourself first.  You deserve to take care of you.  If you are happy, that is felt, shared and passed onto everyone.  By taking care of yourself, emotional, physically, mentally and spiritually, then you are creating balance, healthier habits, improved time management, and can actually do more, be more effective and get clear on your priorities.   This program provides a most welcomed life transformation for woman especially, to really value themselves, improve confidence and brings joy in daily living again. 

Healthy Mindset, Healthy Living Coaching Program

Successful living begins with a healthy mindset, attitude and belief system.  You want to choose this program if you have an overwhelming amount of negative thinking, feel tired, fatigued, and bored with yourself and life.  Health, finances, relationships are out of control. You may be experiencing health challenges, high blood pressure, chronic illnesses, headaches, sleepless, low sex drive, intimacy issues,  and so on.

Clients tend to find early on, that they feel a positive shift of changing their mindset. Opportunities appear, solutions present themselves easily, new productive patterns of living in a more balanced manner become evident. Being in a positive place, noticing and shifting patterns will make great improvements in many aspects such as your health, your relationships, sex life, finances, etc.  Even more to support this huge impact that this program has, is there are numerous studies now that reveal that being positive, optimistic or just consistently seeing the solutions for things instead of problems, can build your immune system, slow the aging process, increase your overall well-being, improve sleep, reduce risk for dis-eases and illnesses.  Lots of benefits here for many folks and justifies why this one program came to be.   

Conscious Living Coaching

Living consciously means choosing every moment and doing those things that support you by conscious choice and design.  We tend to live by our deep rooted unconscious thoughts, patterns and beliefs….of others even!  Living of feelings of anger, being stuck in a rut of “having” to do and be something or someone other that what we feel good about.

By understanding what living consciously means, it allows you to discover what truly brings you lasting joy, fulfillment and peace and how to get there!  When we have been living by “default” kinda like on mental auto pilot, and then change our mental processes of thinking and choosing, we find we were living for the beliefs and expectations of others…and not our self.  Conscious Living is truly an awakening of your true self. 

Clients say they really love this particular program because it is empowering. Once you learn, practice and manifest the methodology, everything in your world changes to benefit you! And now, with so many fears and challenges in this world of recession, illness, money, lack and so on, you want to be in control of these emotions and change them into someone positive.  Who wants to continue to live in fear?  Its time to get in control of what you can!  To choose to live, react and maneuver you own life, release fears and feel solid in yourself.

* NOTE:  Prior to purchasing a 3 or 6 month session, a one time "Discovery Session" is also required.  This is your first session and covers completion of forms, review, Wellness Assessment and this initial session lasts 90-160 and sets the outline for your 3-6 month Coaching program!

Upon purchasing, list the program name you chose.  After purchase completion, you will be contacted with 24-48 hours (unless otherwise arranged) regarding the forms to complete to gather information to begin, and scheduling of your Discovery session!