- WellCoaches on NBC News - Good Morning America 2010
- Where is my energy going?
- OOHHH What a Deal! Affordable Wellness Options...going fast
- Soothing voice of Positive Possibilities
- Hypnosis and Visualization to Facilitate Well-Being
- Testimony - Matt Damon Quit Smoking
- YOUR Well Me! Possibilities
- Signature Living Out Loud Coaching Program
- 10 Tips for Self-Care & General Well-Being
- 10 Super Quick Stress Reducers
- Why Wellness Coaching is for you!
Healthy Mindset Healthy Living Coaching Program
Successful living begins with a healthy mindset, attitude and belief system. You want to choose this program if you have an overwhelming amount of negative thinking, feel tired, fatigued, and bored with yourself or life. Health, finances, relationships are out of control. You may be experiencing health Read more about the this Coaching Program
Get Started Now
COACHING FOR WELL-BEING!
How do I get started?
Easy as 1-2-3!
1. First: Review and Choose .
Select a Wellness Coaching Program .Each Coaching program is about you and each one is individualized to your specific needs. Contact me with any questions you may have as your review the options for yourself. I am committed to your success. This is a partnership.
2. Commit. Make it firm. Now that you have reviewed and selected your Coaching Program, sign up at the WELL ME! Store.
3. Begin: Your coaching sessions will be scheduled beginning with your initial Wellness Vision Discovery Session! You are now beginning your Wellness Journey for living at a higher level! It is a wonderful, affordable and transformational process, clients love, engage in, enjoy and find value for themselves and to live their best life. It is all about you!
INTERNAL FOCUS Talk show
A higher perspective begins with your Internal Focus
Hear the conscious shifting of thoughts, beliefs and science that is rocking our planet.....from Dr. Bernie Siegel, Dawson Church, Jim Harmon, Dr. Jill Bolte Taylor...listen in
Dancing with Life
You deserve to live your life with clarity of purpose and well-being of mind, body and spirit. I approach wellness as a balance of mental, physical, emotional and spiritual aspects. It is our mindsets, our beliefs, and our self-truths and choices, both conscious and unconscious, that are the “creators”of our life experience. I offer a unique combination of practical, empowering approaches, tools and modalities allowing you to choose how you will reach your wellness goal.
Whether your goals be to sleep better, create piece of mind, reduce stress, quit a habit, get healthier or as ambitious as moving through a life challenge, explore your Spirituality or desire a radical life elevation; the mission is to help you co-create the life you want and deserve by conscious design.
Allow me to design a Wellness Coaching program specifically for you that will move you to a higher, more abundant and joyful way of living. My gentle and guiding approach will help you discover your own strengths and inner wisdom that allows you to “Live life out Loud!”
I invite you to take a moment and discover the possibilities! I honor you right where you are on your journey and look and look forward to creating a safe, non-judgmental and supportive space for your self-transformation into your best self!
Resources
| Wellness Services |
| Coaching Benefits |
| Articles of interest |
| Coaching |
| Whole Being Practices |
| Workplace Wellness |
How often do you take quiet time for your mind?
Desire Renée to Speak at Your Next Event?
Renée embraces opportunities to inspire, inform, motivate and educate. To find out more or to Schedule Renée now for your upcoming event, call at 214-533-1013 or send an email now
“ Renee is a great speaker, and shows passion in helping others seeking their path. ”
W. McDonald, Martial Arts Grandmaster
LIVE ON AIR with Dr. PAT BACCILI
Dr Pat Baccili on Radio to Thrive By! The DrPatShow.com
Listen in as we chat with Christine Fortune about her "Makeover" as a Winner in the Dr.Pat Show's Holistic Makeover. I had the pleasure of Coaching Chris as she shares her "ah ha" moments, insights and self rewards!
Schedule a session with Renée at 214-533-1013. Or go to your "WELL ME" store for services and products for enhancing your well being.
“I recommend Renée to my clients because I have found her to be very grounded, kind, and considerate towards the needs of the people she serves. She has effective techniques to help those seeking direction in their careers and their life in general. I have known Renée for several years and receive excellent feedback from my clients.”
John Cappello, Chairman of the Board and President of the West Dallas Chamber of Commerce, Visionary Workshop
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I could not be more happy with the results I have enjoyed or more grateful for your time and expertise Dallas, TX
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Excellent Renée- your suggestions and methods really work FL
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I can always trust Renée to help guide me to reach my goals CA
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You listen and guide with great wisdom, kindness, and insight. NY
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..I'm grateful I found you and a process that works! IL
Renée is a professional with a depth of knowledge and understanding that goes far beyond the usual experience. Renee is the fifth consultant I have used. Her sessions are amazing! L Patterson Dallas, TX
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"I was getting so tired of trying and trying and never getting anywhere with other processes, your coaching program is just what I (and my girlfriends) needed! Austin, TX
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" I have long suffered from a fear of heights, translating into a fear of flying.. in small planes. After the phone sessions, I had amazing results...NOT A MOMENT OF ANXIETY! I recommend anyone who wants to who want to improve their mindset and their life... try it for themselves. Many, Many thanks!"
Rachael Bergman, WA Veterinarian for the 2008Iditarod. (The Alaskan 1050 mile dog sled race!)
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" Thanks Renée, for the coaching and imagery sessions! I am feeling better about my life overall. I can tell I am becoming…..empowered! I also sleep better and deeper too! Thanks again for the boost you have helped me find in myself. You are a great coach!" J.H.
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"Renée I After the last coaching session, went to my DR & TA DAA my Blood pressure is down to 120/ 68!! YEAH! My DR is pleased with me & you! " Thank you!! Donna D.
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... I enjoyed my last session with you... it has made a big difference in my outlook... I am already feeling better about my marriage and beginning to look at the situation in a different light. Super. Thank you! M.L
Why Wellness?
Because Wellness is the state of your being and reflects your internal world. There's no debating any more. Science confirms. We do create our own Wellness. If you are unhappy, angry, worrisome, ill feeling, then your body responds with negative outcomes because of the signals and chemicals the brain is sending it. By choosing differently, being more aware, by upgrading our thoughts, beliefs and actions to support us, our mental, physical, emotional and spiritual self responds positively! What do you choose for you in this moment?
Consider This!
Consider this!
What would you do today if you were brave?
If you were able to change 3 things about your self, your life, would what they be? And why?
What stands in your way, at this very moment, from feeling joyful?
Want Results?
Results. When we put the work in for change, we want to see, feel and taste the results! And we want results fast. It takes desire, self commitment and sometimes even courage to allow ourselves to leave our comfort zone (although maybe not so comfortable) and take the first step to healthier, happier and successful living. Are you ready for a positive change? Are you willing to strive for more in your life?
Give yourself the gift of love
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Love - giving and receiving
Get BIG results! How? Because this program includes processes that address both your conscious and subconscious mind allowing you to shift from a negative state to a positive one ... more powerfully than with just will power or coaching alone. WANT SOME LOVE?
WE ALL WANT TO
FEEL LOVED!
FREE FOR YOU!
This 5 minute HEARTSPACE mediation I created just for you.....to experience and FEEEEL THE LOVE.
Feel the love for yourself and expand it to connect with everyone, the planet, and all that is.
HMMMMMMM Nice!
Feel the love
Feel the Joy
Feel at peace
Now share it with those in your world!